​Yoga classes provide a chance to increase strength, flexibility and balance while lowering stress levels.  
  — a yoga strap and exercise block can be helpful. 
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 The class schedule is as follows.

  • Gentle Yoga via Zoom: Mondays, 3:45 p.m. -5:15 p.m. 

​To receive the Zoom invitations and connection instructions that will enable you to join any of the Zoom sessions, please click this Register  button.

Please note: to participate in these Zoom sessions with a live video image you will need an internet connection, a tablet/desktop/laptop computer or a smartphone. You may also dial in and participate by a voice-only connection. Your device does not need a mic, but if you have one it will enable you to speak to other BAiP members before and after class.

If you have any difficulties with the registration form, please send an email to exercise@bloominplace.org. If you do not use email, you may phone us at (212) 842-8831, x16. 

Missed a session? Stream one of our past sessions below.

Please do not share these links as a security measure and to protect our community.

​Before you start, dress comfortably, and make sure the area around your chair is clear. If you are doing a Chair Yoga session, have a strap nearby to help with some of the stretches. Enjoy!
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